Role-Play Therapy: Can Dungeons and Dragons Help Improve Mental Health?

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From AI-based chatbot apps to therapists on TikTok offering 60-second videos on topics including trauma and perfectionism, it’s never been easier to get advice on how to improve your mental health. Now, tabletop role-playing games like Dungeons & Dragons Growing in popularity, some are looking to use them in therapeutic ways.

game therapy uk It aims to encourage socially isolated groups, including homeless people, people in recovery from drug and alcohol addiction, and military veterans to play sports as a means of working through personal challenges Is. The charity says the role-playing aspect of the sessions can improve social skills, help process trauma and increase responsiveness to therapy. new scientist Join a session in London to learn more.


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